Stand Up To Anxiety | Dr Terry Sergeant

Stand Up To Anxiety

Online counselling and CBT for worry, stress, and anxiety

Stand Up To Anxiety

Online counselling and CBT for worry, stress, and anxiety

Online Counselling

Welcome to a space where your mental health and well-being are our top priorities. In today’s fast-paced world, taking care of your mental health has never been more important.

My online counselling service offers a convenient, confidential, and effective way to access professional support, no matter where you are.

Whether you’re dealing with stress, anxiety, relationship issues, or just need someone to talk to, I can provide support to you from the comfort of your home.

Dr Terry Sergeant | Therapy Services

What is online counselling?

Online counselling, also known as online therapy or e-therapy, is a form of psychological support delivered over the internet. It allows individuals, couples, and families to connect with qualified counsellors or therapists via video call, phone call, or messaging, providing a flexible alternative to traditional face-to-face therapy sessions.

My online counselling services are designed to fit into your life, making it easier to access the help you need when you need it.

Benefits of online counselling & online therapy