Stand Up To Anxiety

Counselling & CBT therapy for anxiety | Belfast & Online

Stand Up To Anxiety

Counselling and CBT therapy for anxiety

Getting in touch & appointments

If you have any questions about me or my therapy services, or you wish to discuss making an appointment please email using the contact form below. I will endeavour to respond as soon as I can.

Appointment Info

Availability

I offer therapy sessions on the days listed below between the following times:

Mondays: 12:00 – 18:00
Wednesdays: 15:00 – 21:00
Thursdays: 15:00 – 21:00

Locations

Please note that all counselling, CBT, and EMDR therapy appointments take place online (or by telephone) only.

In-person appointments in Belfast and other parts of Northern Ireland are available in some instances. Please read here for more information.

Fees & payments

Typical therapy fees range between £110 – £150 per session depending on the type of therapy and its duration. 

If you are registered with one of the private medical insurance providers below, you can use this to pay for your sessions.  A valid preauthorisation number will be required before booking an appointment.

Other appointment info

An initial appointment is an opportunity for us to meet and to discuss your reasons for seeking therapy, what you are hoping to achieve, and whether I might be able to help. 

Appointments typically last for up to 50 minutes.

Weekly or fortnightly

Get In Touch

Have any questions? Reach out by phone or by completing the contact form below and I will get in touch with you as soon as possible.